Jakki Pritchard Coaching:

Mindfulness & Health

 

I firmly believe life long change comes from within. A dedicated commitment to yourself, for your health and understanding of your mind.  As one of Nottingham’s leading mindfulness trainers & wellness coaches, I have dedicated the past twenty years to helping others become the healthiest versions of themselves physically and mentally. Jakki Pritchard Coaching is the result of a passionate career dedicated to helping others feel fit and well in body and mind. Learn more about me.

If you are open to learning and looking for lifelong health behaviour change, reductions in anxiety, stress or low mood my services can help you.

Mindfulness Courses

8-Week MBCT Course.

This life changing course will be running online as a one-to-one or on a small group basis.

Health & Wellbeing Coaching

Changing habits and shifting mindset is notoriously difficult to do. Coaching empowers you with awareness and motivation to make changes that stick.

Online Drop-in Sessions

These popular 45 minute evening sessions run monthly. No experience is necessary. Unwind your mind and find calm after a busy day.

What my clients say

Through mindfulness and meditation I found new ways/tools to better understand and manage my reactions to feelings and emotions. I have a new perspective and improved self-awareness.

Kevin

Vice President, Cenduit

Mindfulness has been positively life changing for all aspects of my life. I breathe, think and react very differently to before. It has given me much needed tools to gain perspective, focus on the moment and untangle my thoughts. I feel more peaceful physically and emotionally, skills for life.

Kay

Self-Employed

We really enjoyed our mindfulness session with Jakki. It was so nourishing…I felt really strong and energised after. I found it so helpful and would definitely recommend.

Maimee

Performance & Lifestyle Coach, GBR Gymnastics

The course has been life-changing and demonstrated that change is not only possible, but achievable. I now feel more confident of myself for the future. Life looks brighter. Thank you. 

John

Retired